Find Yourself, Find Balance

We're here to walk beside you on your unique journey

Do you want someone to listen to you?

The Listening Oasis Wellness Space(LOWS) is a FREE and confidential service with highly qualified Wellness Champions™, trained to de-stigmatize, de-mystify, and listen to “your story” without judgment. This social-emotional wellness support program is right at your fingertips, free and confidential. It does not matter the social-emotional distress you are experiencing, we all can benefit from a caring, compassionate, and non-judgemental Wellness Champion™ walking alongside us in our very diverse stories. 

If you are experiencing suicidal thoughts please hang up or leave this site and contact the National Suicide Prevention Hotline 988.

You can reach us at 1-833-427-5697 or

If you are currently in an abusive, violent and unsafe relationship please hang up and contact your local police department.

Become a Conscious Problem Solver

Who We Are

At The Listening Oasis Wellness Space (LOWS), our specially trained Wellness Champions create safe spaces that allow you to be the Teller of Your Story without labeling, judging, or stigmatizing you. Our Wellness Champions educate, equip and empower you with the problem-solving skills necessary so you can become a Conscious Problem Solver and your own Life Coach.

What to expect?

      • Non-judgmental, compassionate and supportive listeners

      • Trained and caring empowered Wellness Champions 

      • Safe, non-shaming and confidential atmosphere

      • Someone to walk beside you on your journey to self-discovery 

“Everyone has a Story.”

We acknowledge that your story is a normal part of the human experience and that the scenery, relationships, and events along  your journey creates your unique life stories.

Managing your thinking, behaving, believing and feeling, is one of the elements of the RUMERTIME Process- Our Problem-Solving Strategy.  We encourage you to use a variety of strategies and tools to help you manage your Thoughts, Interactions, Mindsets and Emotions(TIME), some of which are:

      • Journaling(RUMERTIME Guided Activity Journal)

      • Exercising 

      • Praying

      • Getting enough sleep

      • Drinking water

      • Eating healthy

      • Etc.,

How will you succeed?

We will consider our relationship with you  successful when:

      • You become a Conscious Problem-Solver 

      • You become your own Empowered Life Coach.  

      • You do not need us after a while.  

      • You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with yourself, e.g. increase your self-worth.

      • You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with others, e.g. be treated with respect and kindness.

      • You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with life’s challenges, e.g. manage work-life balance better.

The RUMERTIME Process is the Problem-Solving Strategy that we use to educate, equip and empower you to become a Conscious Problem-Solver and your own life coach.

What is The RUMERTIME® Process?

RUMERTIME® is a five-step social-emotional, problem-solving strategy that supports individuals in their journey from a place of intrapersonal and interpersonal imbalance to a place of intrapersonal and interpersonal balance; and from unconscious living to conscious living.

“As Air is to life so are social-emotional skills to relationships, they are like the air we breathe.” Dr. Yvonne Larrier

300 +
Students Enrolled
1000 +
Wellness Champions


WAIT, something special for you

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Thanks for your interest in GCSCORED. Click here to access or download your Free RUMERTIME Activity Guide.

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