Do you want someone to listen to you?
The Listening Oasis Wellness Space(LOWS) is a confidential service with highly qualified Wellness Champions™, trained to de-stigmatize, de-mystify, and listen to “your story” without judgment. This social-emotional wellness support program is right at your fingertips, and is fully confidential. It does not matter the social-emotional distress you are experiencing, we all can benefit from a caring, compassionate, and non-judgemental Wellness Champion™ walking alongside us in our very diverse stories.
What to expect?
- Empathetic, understanding listeners fostering a judgement-free zone.
- Empowered Wellness Champions with professional training and genuine care.
- A secure, confidential environment free from shame.
- Companionship on your journey to self-discovery and growth.
- Personalized Strategies: Tailored plans designed to meet your unique needs and goals, fostering personal growth and development.
- Empowerment: Techniques that bolster your self-confidence, enabling you to take control of your life and make positive changes.
- Clarity and Direction: Assistance in identifying your values, passions, and aspirations, providing a clearer vision of your life's path.
- Accountability: A reliable partner who will hold you accountable, boosting your motivation to strive for your goals.
- Skill Building: Coaching to develop essential life skills such as communication, problem-solving, and resilience.
- Emotional Support: A safe space to express your emotions and challenges, offering understanding, empathy, and encouragement.
- Continuous Progress Tracking: Regular assessments of your progress and feedback to help you stay on track towards your goals.
- Accessible Support: Convenient, flexible access to our platform, ensuring support is available when you need it.
- Culturally Responsive Approaches: Respect for your unique cultural background and experiences, integrating these into your personalized coaching plan.
“Everyone has a Story.”
We recognize that each individual’s narrative is a part of their unique human experience. The landscapes, relationships, and events that punctuate your journey weave the rich tapestry that is your life story.
Mastering your thoughts, actions, beliefs, and emotions is a crucial part of the RUMERTIME Process® – our signature Problem-Solving Strategy. We encourage the exploration of diverse strategies and tools designed to help you manage your Thoughts, Interactions, Mindsets, and Emotions (TIME). Some of these methods include:
- Guided Journaling (via the RUMERTIME Activity Journal)
- Regular Physical Activity
- Mindful Meditation or Prayer
- Prioritizing Quality SleepCompanionship on your journey to self-discovery and growth.
- Hydration and Balanced Nutrition
- and More.
Your journey is unique, and so are the solutions. Let’s find what works best for you.
Defining Your Success:
We gauge the success of our relationship with you by the following milestones:
- You evolve into a Conscious Problem-Solver, utilizing critical thinking and emotional intelligence to navigate challenges.
- You transition into an Empowered Life Coach for yourself, fostering self-guidance and self-assurance.
- You reach a point of self-sufficiency, where our guidance becomes a reference rather than a necessity.
- You master the 5-step problem-solving strategy (Rumerizing ), using it to enhance your relationship with yourself – for instance, by boosting your self-esteem and self-worth.
- You apply the 5-step problem-solving strategy (Rumerizing) to improve your relationships with others – encouraging respectful and kind interactions.
- Empowerment: Techniques that bolster your self-confidence, enabling you to take control of your life and make positive changes.
- You deploy the 5-step problem-solving strategy (Rumerizing) to effectively manage life's challenges – such as achieving a healthier work-life balance.
Our ultimate goal is to empower you to navigate life’s journey with confidence and resilience.
What to expect?
Non-judgmental, compassionate and supportive listeners
Trained and caring empowered Wellness Champions
Safe, non-shaming and confidential atmosphere
Someone to walk beside you on your journey to self-discovery
“Everyone has a Story.”
We acknowledge that your story is a normal part of the human experience and that the scenery, relationships, and events along your journey creates your unique life stories.
Managing your thinking, behaving, believing and feeling, is one of the elements of the RUMERTIME Process- Our Problem-Solving Strategy. We encourage you to use a variety of strategies and tools to help you manage your Thoughts, Interactions, Mindsets and Emotions(TIME), some of which are:
Journaling(RUMERTIME Guided Activity Journal)
Exercising
Praying
Getting enough sleep
Drinking water
Eating healthy
Etc.
How will you succeed?
We will consider our relationship with you successful when:
You become a Conscious Problem-Solver
You become your own Empowered Life Coach.
You do not need us after a while.
You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with yourself, e.g. increase your self-worth.
You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with others, e.g. be treated with respect and kindness.
You can use the 5-step problem-solving strategy (rumerize) to successfully navigate your relationship with life’s challenges, e.g. manage work-life balance better.
What is The RUMERTIME® Process?
RUMERTIME® is a five-step social-emotional, problem-solving strategy that supports individuals in their journey from a place of intrapersonal and interpersonal imbalance to a place of intrapersonal and interpersonal balance; and from unconscious living to conscious living.
“As Air is to life so are social-emotional skills to relationships, they are like the air we breathe.” Dr. Yvonne Larrier