What is The RUMERTIME® Process?

RUMERTIME® is a five-step social-emotional, problem-solving strategy
that supports individuals in their journey from a place of intrapersonal and interpersonal imbalance to a place of intrapersonal and interpersonal balance; and from unconscious living to conscious living.

The Goals of the RUMERTIME® Process

  • To provide individuals with a simple, culturally responsive, five-step social-emotional, problem-solving strategy for addressing life challenges they experience within themselves, with others, and across a variety of situations and settings;
  • To help individuals utilize the problem-solving strategy in their daily interactions. The impact is felt proximally and distally as children, youth, and adults in their homes, schools, workplaces, and communities become socially emotionally competent.


Individuals RUMERize when a triggering event occurs in their life and activates negative thinking, acting and feeling patterns.  They interrupt this pattern of negativity as they: Recognize, Understand, Manage, Express and Reflect on their Thoughts, Interactions, Mindsets and Emotions while they relate to the triggering event.


Read about our submission guidelines.

Our Mission

To Renew Minds, Transform Lives and Create Safer Communities

Purpose Statement

To Build relational capacity in individuals, families, organizations and communities.

Manuscript Submission Deadline

October 30th, 2019

Learn more about training for the RUMERTIME™ Process