At the heart of this session, the RUMERTIME Process® equips us with tools to Recognize, Understand, Manage, Express, and Reflect on our thoughts, interactions, mindsets, and emotions. In times of catastrophe, these skills are not optional-they are lifelines that help us stabilize, process trauma, and rebuild hope.

The Seasons of Growth™ framework, together with the RUMERTIME Process®, will guide us in exploring how communities can uproot harmful cycles, cultivate resilience, grow through collective support, and flourish—even in the face of emergencies.