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Cassie is a coach volunteer and was introduced to the RUMERTIME Process through a 12 week Social Emotional First Aid (SEFA) course she took at the Center for Community Justice in Elkhart, Indiana. The RUMERTIME Process impacted her life by giving her another way to rumerize (process) past, present and future situations and stressors in life. Since this training Cassie now teaches her clients how to rumerize stress, trauma and life more effectively.
She uses the RUMERTIME Process across every aspect of her life and is slowly teaching it to her autistic 13 year old daughter.
Through the daily use of RUMERTIME Process, Cassie is able to move from living a life controlled by the effects of anxiety, stress and depression. She is now living a life in which she continuously and consciously rumerizes herself as she moves towards becoming an empowered conscious problem solver. Cassie strongly believes that we have to work through the hurt and trauma and not just cover it up with medications.
Don’t miss out on our live discussion on Monday October 10th, 2022 as you’ll learn more about how to become a conscious problem-solver and your own life coach using the RUMERTIME Process. We will be live on Facebook, YouTube and Twitter.